Are Asthma A Communicable Disease Diseases Symptoms Asthma Types Biology Deficiency Their Example Causes
Woo hoo! It’s your girl coming at you with some much-needed knowledge about asthma, y’all!
First things first:
Can we talk about how asthma is one of the major noncommunicable diseases out there?! I know some of y’all with asthma already knew that but for the ones who didn’t… hear it from yo girl: asthma is big stuff.
How it might affect you:

You may have grown up experiencing shortness of breath, wheezing, or coughing which are all symptoms of asthma. But, did you know that these symptoms could vary from person to person? Yup, it’s true! Some people may only experience these symptoms during physical exertion like exercising. While some may experience it when exposed to things like cold air, pollution, or allergens.
What you can do about it:
If you’re like me and you have asthma, there are things you can do to manage it. First, take your prescribed medication as directed by your healthcare professional. There are inhalers out there that can help prevent symptoms from occurring in the first place, and you should take those as directed.
Secondly, avoid your asthma triggers. If pet dander sets you off, then it’s probably best to steer clear of pets. And if pollen gets you every time, make sure to stay indoors when the pollen count is high.
The bottom line:

Asthma is a big deal, y’all! But, it’s manageable if you have the right tools and information. Make sure to talk to your healthcare professional about your asthma symptoms and how it may be affecting you. Together, you can come up with a plan to manage your asthma and live your best life.
Stay healthy & happy, y'all!
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What To Do If You Suffer From Chronic Asthma Or Allergies - Step To Health

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