Are Cancer A Communicable Disease Is Mouth Cancer A Communicable Disease
As we go about our daily lives, it’s important to keep in mind the different types of diseases that we may encounter. Some are contagious, meaning they can be spread from person to person, while others are not. Understanding the difference between communicable and non-communicable diseases is crucial when it comes to preventing the spread of illness and maintaining our own health.
Communicable Diseases
Communicable diseases, also called infectious diseases, are those that can be spread through contact with an infected person, animal, object, or substance. Examples of communicable diseases include the flu, tuberculosis, measles, and chickenpox.
Preventing the Spread of Communicable Diseases
There are several preventative measures that can be taken to reduce the risk of spreading communicable diseases. These include:
- Washing your hands regularly with soap and water
- Covering your mouth when coughing or sneezing
- Avoiding close contact with sick individuals
- Keeping your vaccinations up to date
Non-Communicable Diseases
Non-communicable diseases, also called chronic diseases, are those that cannot be spread from person to person. These are often caused by lifestyle factors such as diet, exercise, and smoking. Examples of non-communicable diseases include heart disease, diabetes, and cancer.
Preventing Non-Communicable Diseases
Preventing non-communicable diseases involves making healthy choices and living a balanced lifestyle. This can include:
- Eating a nutritious, balanced diet
- Exercising regularly
- Avoiding smoking and excessive alcohol consumption
- Maintaining a healthy weight
It’s important to keep in mind that both communicable and non-communicable diseases can have serious consequences for our health. By taking preventative measures and making healthy choices, we can reduce our risk of contracting these illnesses and maintain our overall wellbeing.
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