Non Communicable Disease Definition Biology Non Communicable Diseases Health Information Background Lifestyle Factors Risk Person
Hey there, folks!
Are you aware of the different types of diseases that exist in this world? From the common cold to the serious ones that are life-threatening, we’ve seen it all. But, have you heard about communicable and non-communicable diseases? If not, then let me introduce you to these bad boys.
Communicable Diseases
Communicable diseases, as the name suggests, are those that can easily spread from one person to another via different modes such as air, water, blood, etc. These diseases include the common cold, flu, tuberculosis, HIV/AIDS, and others. It’s important to take precautions, such as washing your hands regularly, covering your mouth while coughing or sneezing, and avoiding close contact with people who are sick to prevent the spread of these diseases.
Non-Communicable Diseases
Now, let's talk about non-communicable diseases. These are the diseases that can't be easily spread from one person to another, and they slowly develop over time. This category includes heart diseases, cancer, diabetes, Alzheimer's disease, and more. The main causes of these diseases are unhealthy lifestyles, dietary habits, smoking, alcohol consumption, and stress.
In order to prevent these diseases, maintain a healthy lifestyle, eat a balanced diet, and exercise regularly. Avoid smoking and excessive intake of alcohol. Also, take care of your mental health to keep stress at bay.
Well, folks, that's all for now. Stay healthy and take care!
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