What Is Infectious Mononucleosis Disease Pin On Webmd Tips And Special Reports

If you're experiencing rigors and chills, you may be suffering from infectious mononucleosis. This common viral infection is typically spread through saliva, making it easily contagious, especially among college and high school students.

Symptoms

Infectious mononucleosis, or mono, is known for causing extreme fatigue, sore throat, swollen lymph nodes, and fever. Rigors, which are sudden chills that make you shiver, are also common. They can be especially uncomfortable, as they can occur frequently and make it difficult to get a good night's sleep.

Treatments

While there is no specific cure for mono, there are several home remedies that can help alleviate your symptoms. Rest is crucial, as your body needs time to recover. Drink plenty of fluids to stay hydrated, and consider using a humidifier to ease sore throat and nasal congestion. Over-the-counter pain relievers like acetaminophen or ibuprofen can help reduce fever and ease achiness.

If you're experiencing severe symptoms, like difficulty breathing or severe abdominal pain, seek medical attention immediately.

Prevention

The best way to prevent the spread of mono is to avoid sharing utensils, kissing, and coming into close contact with an infected person's saliva. If you do become infected, avoid close contact with others until you've been fever-free for several days and the swelling in your lymph nodes has gone down. This can take several weeks or even months, so it's important to be patient and take good care of yourself.

Coping with Mono

Dealing with mono can be frustrating, but it's important to remember that it's a common and temporary condition. Stay positive and take good care of yourself by getting plenty of rest and following your doctor's instructions.

By following these tips and taking care of yourself, you can help ease your symptoms and reduce your risk of complications from mono. Remember to take it easy as your body recovers, and don't hesitate to seek medical attention if your symptoms become severe or persist for more than a few weeks.

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