Non Communicable Diseases and Communicable Diseases: What You Need to Know Did you know that there are two major categories of diseases? One is called non-communicable diseases (NCDs), and the other is called communicable diseases (CDs). Both are very different, so it's important to know the difference so you can avoid getting sick. Keep reading to learn more about each type. Non-Communicable Diseases Non-communicable diseases, also known as chronic diseases, are conditions that cannot be transmitted from one person to another. These diseases usually develop over time and are often caused by unhealthy lifestyle choices, such as poor diet, lack of physical activity, and tobacco and alcohol use. Some examples of NCDs include heart disease, diabetes, and cancer. One of the most significant risks of NCDs is that they are often silent killers. In other words, there may not be any noticeable symptoms until the condition is very advanced. This is why it's important to have regular checkups with your doctor, especially if you're at risk for an NCD. Early detection and treatment can go a long way in preventing serious complications and increasing your chances of recovery. Communicable Diseases Communicable diseases, on the other hand, are those that are caused by bacteria, viruses, or other germs that can spread from one person to another. These diseases often manifest as symptoms like fever, coughing, and sore throat, and can be transmitted through direct contact with an infected person, through the air or by touching contaminated surfaces. Examples of CDs include the flu, HIV/AIDS, and tuberculosis. The key to preventing CDs is to practice good hygiene. This includes washing your hands regularly, using hand sanitizer when soap and water aren't available, and avoiding close contact with people who are sick. It's also important to stay up-to-date on vaccinations, as many CDs can be prevented through immunization. Conclusion Whether you're talking about non-communicable diseases or communicable diseases, one thing is clear: prevention is key. By making healthy lifestyle choices and taking preventive measures, you can significantly reduce your risk of getting sick. So, take the necessary steps to protect yourself and stay healthy – your body will thank you for it! Remember to always practice good hygiene. If you show any symptoms of a disease, see your doctor or healthcare provider immediately. Together, we can keep ourselves and each other healthy.
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