What Are The 4 Main Types Of Communicable Diseases Health Archives

Let's talk about diseases, friends. We all know about some of the more common diseases like cold and flu, but have you ever heard of communicable and non-communicable diseases?

Communicable Diseases and Tetanus

First, let's talk about communicable diseases. As the name suggests, these are the kind of diseases that can be spread from one person to another through various means. This can include something as simple as being in close proximity to the person carrying the disease, or even through fluids like saliva or mucus.

One of the most common examples of a communicable disease that we are all aware of is the flu. It is spread from person to person through coughing or sneezing. Another example is tetanus, which is caused by a bacterium found in soil and manure. People usually get tetanus through deep cuts or wounds.

Now, you might wonder how you can protect yourself from communicable diseases. Well, the best way is to maintain basic cleanliness. Wash your hands frequently, and avoid being in contact with people who have infectious diseases.

A quick explanation of Non-Communicable Diseases, or NCDs

Now, let's talk about non-communicable diseases or NCDs. These types of diseases are not communicable from one person to another. They are usually chronic diseases that develop over a period of time, and are often linked to lifestyle and environmental factors like tobacco use, lack of physical activity, unhealthy diets, and pollution.

Some of the common examples of NCDs are heart diseases, cancer, diabetes, and chronic respiratory diseases. It is alarming to know that NCDs are responsible for the majority of deaths globally, with 71% of all deaths in 2016 resulting from NCDs.

So, what can you do to prevent NCDs? Well, it all starts with a healthy lifestyle. Eating a balanced diet, getting enough exercise, avoiding tobacco, and reducing your alcohol intake can go a long way in preventing NCDs.

In conclusion, we all need to be aware of different types of diseases and how we can protect ourselves from them. By taking small steps towards a healthy lifestyle, we can all contribute towards a healthier and happier future.

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